1) Food as Medicine
2) Avoid exceeding your tolerance to macronutrients
3) Learn how to optimize your health through education and medical supervised treatment
"LET THY FOOD BE THY MEDICINE
AND THY MEDICINE BE THY FOOD"
-Hypocrates 450 AD
1) Food as Medicine
2) Avoid exceeding your tolerance to macronutrients
3) Learn how to optimize your health through education and medical supervised treatment
"LET THY FOOD BE THY MEDICINE
AND THY MEDICINE BE THY FOOD"
-Hypocrates 450 AD